Starting the new year with renewed focus and intention

It was a GREAT 20 days of blogmas! I am pretty impressed with my ability, consistency and ambition.  I think it was the longest streak of blogging I’ve had in a long time.  For January, I’ll be returning to more regular yet less frequent blog posts.  Maybe, it will be twice a week and centered around a new theme – I haven’t confirmed my creative process yet! :P

<Admin reminder for myself> I’ve also yet to share all the posts on Pinterest so that will take some time in January also. So between editing titles (taking out the word “blogmas”), promoting on Pinterest (and twitter & instagram for that matter) I know I’ll be scaling back.  </end reminder>

So here is my first post – post blogmas!  It’s a multi day vlog showing my routines & habits.  All things I want to continue focusing on in the new year.  Whether that’s nature works, morning workouts, journaling, reading, meditating, doing well in my career – it’s a reminder that my Focus and Intention needs be all about consistency.  So hopefully it inspires others out there who want to start (or stay on …like me) the journey of their personal development and self growth.


Click here for Blogmas 2022!

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Blogmas | Free & Cheap festive things to do in TO

Toronto is a great city and there are no end to the fun, festive and free things to do around the city during the holiday season!  Be sure to bundle up and be sure to check out the list below on some ideas on how to enjoy the season (on a budget)! 

*NOTE* images are not mine and have been referenced below.

Distillery District

The last time I went to the Winter Village was 2019, and the photographer in me wants to re-create this magic through my lens! This place is full of beautiful sights (every corner is perfect for a selfie) and tastes (thank you coffee and chocolate)! Entrance is free on weeknights before Dec 27th + children under 9 are free of charge!

Image from BlogTO

Holiday Yorkville Village

Yorkville is beautiful any time of year, but having it all lit up makes it amazing. The best photo op would be in the light tunnel! And the christmas tree totally gives Rockefeller Center vibes!

Image from BlogTO

Skating at Nathan Phillips Square

This rink is ALWAYS jam packed so keep the little ones close to you and on the edge of the rink. The best part about skating here (other than – it’s FREE as long as you bring your own skates and snacks) is the MUSIC. Whether it’s 90s christmas pop or top 40, you’ll have a great time whipping across :)

Image from Curiocity

Hudson’s Bay & Fairmount Royal York Hotel Windows

Miniature displays and twinkling lights? Sign me up! I’ve yet to check our the Royal York windows but I’ve heard that they are enchanting. Grab your mocha or hot chocolate and enjoy the stroll past these beautiful displays!

Image from Torontoist

Want more? Follow my Blogmas 2022 journey here!

Blogmas | Las Vegas

We recently went to Las Vegas!  This is actually my 5th trip to sincity (and 3rd trip with at least 1 kiddo!)

We tried to do some new things this time.  So sharing some of what we got up to!  All activities are family friendly (aka dooable for the kidos and the grandparents!

Hike in Zion National Park

After our Banff Trip, we knew our kids enjoyed hiking in nature.  So we weren’t going to let a 3hr drive stop us from experience that is Zion National Park.  There is a variety of hikes for all level of hikers but of course we stuck to the easy paved hikes.  I would have loved to spend another day or two there but doing the lower Emrald pools hike was a great taste of Zion. The views are breath taking.  And going in November meant you weren’t dealing with the desert heat.  

Venice Gondola Ride

This quick copy cat ride of the famous gondola experience in Venice is a great activity for any age. This is my 3rd ride, but my youngest one did this for the first time when she was 5 months old!
Although the ride is super quick (under 15 min) there is an opportunity to learn about vegas, hear a beautiful serenade and enjoy some time in a boat on the water (always relaxing)!

Flamingo Habitat

This place is a vibe!  In the middle of the Las Vegas strip is a gorgeous outdoor setting with palm, trees, waterfalls and cute animals!  This completely free activity is like a trip to a mini zoo.  Kids of all ages will love the animals and watching the fishes (which are mesmerizing to watch on the bridge).  

Seven Magic Mountains

7MM is an outdoor art display of stacked colourful boulders. It’s a great place to do an IG transition and they are even safe enough to climb (carefully ofcourse! for the perfect shot)
I did read if you got at 9am, you’ll beat the crowds, but we went mid afternoon to get the most sunshine!

Cereal Killersz

The Cereal Killerz Kitchen is actually a Cereal Bar. They have every cereal ever made + some rare ones that were only available for a short time and then of course some you haven’t head of! The best part was that they have alternative milk options! You can a classic cereal and milk bowl, or a millkshake. I would definite go back here next time!

Want more? Continue reading my Blogmas 2022 adventure here!

How to find your why + a small exercise!

You might have heard the popular sayings:

Come back to your why!

What’s your why?

Find your purpose!

I’ve been hearing it for years.  But I’ve only recently made the connection.  This is the way I see it: Passion is a day dream, but purpose is a S.M.A.R.T goal on your “life’s to-do list”.  Passion is about doing something because you have an emotional connection to it.  Purpose is direction and the reason for which something is done.  Purpose is fuelled by reasoning and usually the reasoning is the answer to a why question.

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It’s the answer to your why aka your why statement that gives you motivation to do what you do.  Your why statement will be the reminder you need to keep moving in the direction of your purpose.  For individuals your why statement is not only your purpose, it’s who you are, your cause, what you stand for or your belief.  Of course many companies and organizations identify their why statement as a way to keep employees motivated in their work.  So why shouldn’t individuals have a why statement for their lives?

Your individual why statement is evergreen.  That means it makes sense and is applicable to any part of your life, whether that’s your career, your hobbies or your life overall.  It is simple, actionable and expressed in affirmative language that resonates with you.

Employees who have identified their why statements are clear in their direction and therefore are more inspired to do the work they feel compelled to do.

OOTD, Why Statement, Purpose over Passion, Follow your heart, Know your why, Purpose filled life, New World, Style, Creative, Big Magic, Goal Setting OOTD, Why Statement, Purpose over Passion, Follow your heart, Know your why, Purpose filled life, New World, Style, Creative, Big Magic, Goal Setting OOTD, Why Statement, Purpose over Passion, Follow your heart, Know your why, Purpose filled life, New World, Style, Creative, Big Magic, Goal Setting OOTD, Why Statement, Purpose over Passion, Follow your heart, Know your why, Purpose filled life, New World, Style, Creative, Big Magic, Goal Setting OOTD, Why Statement, Purpose over Passion, Follow your heart, Know your why, Purpose filled life, New World, Style, Creative, Big Magic, Goal Setting OOTD, Why Statement, Purpose over Passion, Follow your heart, Know your why, Purpose filled life, New World, Style, Creative, Big Magic, Goal Setting

Organizations who see this as a win will support employees and employees will be more engaged at work.  I recently participated in an innovation program at work.  The experience was both challenging and awakening.

Part of that awakening was determining my why statement.  Here is an EASY exercise to find yours.

Tools: poster board, post its notes (standard size & few different colours), permanent markers, chart paper.
You don’t need any of these tools, but using actual paper products, pens and a wall helps your body and brain align and really get into this activity.

Step 1: Think about your life and brainstorm 5-10 times you felt most successful and then felt most challenged.  Once you have these memories are listed (on your post it notes, piece of paper or word doc), review everything and try to notice any patterns.  You may start to see some themes pop up like “team work”, “technology”, “lack of control” or “creativity” – the number of themes doesn’t but finding the themes does.

Step 2: Based on your themes, take note of your motivators.  This will help you understand what your contribution to others lives will be and the value of those contributions

Step 3: Write your why statement with this format “To ____, so that _____”.  The first blank is your contribution and the second blank is the impact of that contribution.  This should come easily but also may be an iterative process (ie: write down your statement, then tweak it a bit, write it out again, change a little something and write it again – continue this process until you have something you feel good about).

Step 4: Share your why statement.  Share it with your partner, your kids, your friends, your co-workers.  Share it on twitter, on blogs, on IG and in whatsapp/teams/webex chats!  It will be easy to share your why statement because it’s all you so there will be a level of pride and excitement.

And in the spirit of sharing, this is my why statement:

To create and lead an agile team, so that we build transformative solutions, achieve goals and inspire people.

Also it’s okay if you aren’t ready to share it or if you feel like the wording is a little off.  Keep at it, you’ll get it to where it needs to be and be thrilled to share it with the world!

 

5 Ways to beat the winter blues & a trip to TO Christmas Market

When the whether dips, it’s not uncommon to feel seasonal depression.  With the sun no longer shining as much, the need to bundle up all.the.time and the persistent search of a warm getaway – it’s easy to lose perspective.  I am learning to give in a little bit.  Enjoy the warm soups, choose sautéed veggies over cold salads and drink as much tea as I want.

Here are a few other ways to enjoy the colder months…

Get cozy: fleece PJs (matching with family members? even better), fuzzy house coat, warm slippers and turning on the fireplace…!

A mug of your favourite warm beverage: Tea, coffee multiple times a day.  Better enjoyed with a friend.

Watch all the best movies or series: Ok so it’s true, Friends is leaving Netflix but there are tons of Holiday movies to enjoy this time of year.

A warm cozy bed: I love love love the feeling of getting into bed with clean sheets after a hot shower.  Switching to a duvet at this time of year can be wonderful.

Being grateful: Every morning and every night or really any time of day when you feel your mood slip.  Take a moment to breath and give thanks.

Another important thing to do in winter?  Get out of your house.  For a walk around the block, to an seasonal event or a winter activity.  Take a little more planning but you really won’t regret it.

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4 Steps to Master & Enjoy Your First Art Sale LearnWithTLY

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I am starting my blog series with 4 tips on how to MASTER & ENJOY your first Art Sale.

I was planning on writing a debrief of my experiences at the #VaughanOfAKindShow but that happened over 4 months ago and I figured I could post something more helpful!   I’d love to hear your thoughts on how you prepared for your first art show or community craft sale so leave me some comments down below and come #LearnWithTLY!!

  1. Get a handled on your product offering and prices:  This is one area I am definitely going to improve on when I do another show.  It’s best to have your products and pricing completed 1.5-2 weeks in advance.  If not, you’ll feel flustered when your prints are not ready at the photo-lab *points at self*
  2. Start advertising early: Blog, Email, Twitter or Facebook post about your upcoming event (including all the details of time and location) a few weeks leading up to the event.  You may think you are bombarding people but your friends and family can be your test customers (think A/B testing) so giving them the details they need so they can come visit and support you (no pressure!)
  3. Design your booth to be inviting to your customers: Design a booth that will invite your customers to be able to really see your product (even pick up and inspect.  I used clear plastic envelopes so I didn’t cringe when people picked up a product.  Local fairs and sales are really about the community so everyone who comes by your booth is both a potential customer and a neighbour :)
  4. Be ready to make sales: Be friendly, have a credit card payment device + money box with cash on hand, offer a show discount, have bags for your product after it’s been purchased, come with plenty of business cards (including your email and social media accounts), bring water and snacks

I hope my tips help – I know I’ll be reviewing them when the next fair and sales comes around!