3 ways to get out of that #MomLife rut

Lately and on-and-off I’ve been in a weird funk.  I’ve be snappy and rude one minute and totally loving the next.  One minute I am a multi-tasking goddess and the next I am pissed that I have to do everything.  Also, I have a general feeling of being uninspired and demotivated.   Feeling like I have fallen off the wagon in so many aspects of my life.  Looking at my to do list and then feeling unaccomplished.  Total #FirstWorldProblem slash sounding like a #Millennial  (or Xennial as I am finding out)…. I know.

I think it’s a combination of realizing I head back to the working world in 4 short months and the isolation of Mat Leave that has brought up these feelings.

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Outside of all that – wallowing in self pity is not a good look for me.  I mean I didn’t even want to post this publicly.

So instead of complaining I figured I would teach.  Teach myself, teach my daughters and teach any other girl, woman, mother how to help yourself when you are feeling not yourself.

  1. Try to create > consume:
    I feel the the most out of it when I binge watch something on Netflix, mindlessly scroll Instagram or eat because I am bored.  It’s literally taken me 34 years of my life to realize what it was.  On the days I don’t create or accomplish something, whether thats dinner, workout, my step count, a painting, write in my journal or post on my blog – I feel like a slob.  So I try to make sure what I create balances what I consume or ideally I create more than I consume.
  2. Comparison if used incorrectly is the killer of joy: 
    In our social media ridden society it’s to easy to get caught up with what our friends and family are doing.  What I’ve learned is that everyone is in a different season of life.  And with each season/phase come different victories and different challenges.  Navigating those ups and downs is what makes life ..life!  So as much as I would love to be in a certain place doing certain things – I have to keep grinding.  And the best way to set myself up for success is only compare myself to my past self.  “This isn’t about doing everything exactly right; it’s about doing something a bit better a bit at a time.” (such a powerful idea, although I can’t take credit for these words)
  3. Guilt-free time alone/time away:
    This is huge for me.  I always complain that I want to have time alone with the Hubz but I feel so guilty asking for help with the girls. No words or wisdom or experience here just that I need to get over that.

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