Happy New Year + #OneLittleWord

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Happy New Year!

This is a big year for our family.  So many things are lined up for this year.   It makes me both excited and nervous (in a good-ish way LOL)

I have given my #OneLittleWord a lot of thought.  (You can read what lasts years word is here).

This years word is MORE:

More Memories
More Experiences
More Time
More Reading
More Creating
More Exploring
More Giving
More Movement
More Water
More Plants
More Saving the Planet (lol)
More Writing
More Working on my Goals
More Intention
More Blogging
More Pictures
More deep breathing
More getting things done
More Visualization
More Journaling
More Friends
More Datenights
More Family
More Living
More Calm
More Happiness
More Success
…and definitely More Love

December Intentions – Mid month check in

We are at Mid December so I figured it would be a good time for me to review my December Intentions.

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I started using a new journal for my gratitude. I found this beautiful hard cover pocket journal with marble design.  It’s like a moleskin (lined, with a bookmark and a band to keep the book closed.  It’s small enough that I can keep it in my smallest purse but I like to keep it on my night stand.  I usually write in it before I close my eyes, but in the morning it doesn’t get filled in until around 8ish (after breakfast & sending the Mister and Miss S on their way).  I try and write 4-6 reasons of gratitude.  Something as simple as “drinking lots of water”, “I got to see my friend for coffee” or “I get to fold laundry”.

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I have been visualizing a lot but I think I want to do more of it with paper to pen.  So I intend to do more writing where I see future self.

I ended November in a spirit of “give me all the cookies, chocolate and sweets”.  I kind of let myself eat whatever I wanted for 2.5 weeks.  On top of that I stopped wearing my FitBit and didn’t work out – simply because I didn’t feel like it.  Around Dec 10, I felt something was a miss.  I didn’t feel like myself and I realized it was because I wasn’t drinking enough water, not making a conscious effort to be active and that eating what ever I wanted was not giving me joy.  So I stopped!  I am doing some light workouts, drinking 3L of water a day and refraining from eating dessert.  It may look like I am restricting myself – but letting myself do whatever I want was actually more restrictive to my wellbeing.  So yes lots of steps and activity – just not measure it.

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I’ve reached out to my mentor and looking forward to her response and a phone meeting we are going to have.

I am using my camera a lot and I try to post the pictures on the blog.

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It’s been easier for me to chant “I am, I can, I will, I do” for 2 minutes than sit and meditate in the more traditional way.  I can say that I’ve been doing this at least every other days (which is a lot more than I’ve ever done for quiet meditation).

I am 1/3 done the book I’ve been reading.  It’s good but there is too much science/biology explanations happening that I end up skimming over it.  I still plan to have this book finished by the end of the month.  I’ve told the Mister I don’t want anything for Christmas.  Not even socks LOL.  I’ve asked him to upload my e-reader with TONS of books.

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Okay so as for giving.  I can honestly say I haven’t done enough.  I mean I am doing the usual teacher gifts for Miss S, participating in a few Kris Kringles and of course for my parents but I still haven’t “pay it forward” or written any Christmas Cards just because.  Something to work on for the rest of the month.

December Intentions

I’ve said it before but I am really serious about intentions and goal setting.  Any opportunity I get to write down my dreams whether it’s first thing Monday Morning or Resolutions at the start of the new year – I am all about it.

I recently read about how one blogger writes monthly intentions ON PAPER with PENCIL CRAYONS and makes is super creative.  She doesn’t do the exercise in her regular planner and sometimes rips the page of her intentions out to stick on her wall.  I thought that was pretty and I loved the creative aspect of actually putting pencil crayon to paper.

Here is my list of December Intentions!  I did on the girls little desk while Miss was watching cartoons.  When she saw what I had done she wanted in on the action.

:)

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3 ways to get out of that #MomLife rut

Lately and on-and-off I’ve been in a weird funk.  I’ve be snappy and rude one minute and totally loving the next.  One minute I am a multi-tasking goddess and the next I am pissed that I have to do everything.  Also, I have a general feeling of being uninspired and demotivated.   Feeling like I have fallen off the wagon in so many aspects of my life.  Looking at my to do list and then feeling unaccomplished.  Total #FirstWorldProblem slash sounding like a #Millennial  (or Xennial as I am finding out)…. I know.

I think it’s a combination of realizing I head back to the working world in 4 short months and the isolation of Mat Leave that has brought up these feelings.

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Faux Leather Leggings | Booties | Off The Shoulder Top

Outside of all that – wallowing in self pity is not a good look for me.  I mean I didn’t even want to post this publicly.

So instead of complaining I figured I would teach.  Teach myself, teach my daughters and teach any other girl, woman, mother how to help yourself when you are feeling not yourself.

  1. Try to create > consume:
    I feel the the most out of it when I binge watch something on Netflix, mindlessly scroll Instagram or eat because I am bored.  It’s literally taken me 34 years of my life to realize what it was.  On the days I don’t create or accomplish something, whether thats dinner, workout, my step count, a painting, write in my journal or post on my blog – I feel like a slob.  So I try to make sure what I create balances what I consume or ideally I create more than I consume.
  2. Comparison if used incorrectly is the killer of joy: 
    In our social media ridden society it’s to easy to get caught up with what our friends and family are doing.  What I’ve learned is that everyone is in a different season of life.  And with each season/phase come different victories and different challenges.  Navigating those ups and downs is what makes life ..life!  So as much as I would love to be in a certain place doing certain things – I have to keep grinding.  And the best way to set myself up for success is only compare myself to my past self.  “This isn’t about doing everything exactly right; it’s about doing something a bit better a bit at a time.” (such a powerful idea, although I can’t take credit for these words)
  3. Guilt-free time alone/time away:
    This is huge for me.  I always complain that I want to have time alone with the Hubz but I feel so guilty asking for help with the girls. No words or wisdom or experience here just that I need to get over that.

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