You don’t need perfection to inspire

Happy Thursday! Lately I’ve noticed a shift in my confidence.  In my desire to get out of my comfort zone, meet people, wear all the jewelry, be extra and bold in my style choices & courage in my work and personal goals. So today I’m sharing some words that really resonated with me recently.  Along with some fit shots from a few days ago… Enjoy! 

Inspire others, progress over perfection, OOTD, Have fun, that girl, Motivate
Inspire others, progress over perfection, OOTD, Have fun, that girl, Motivate
Inspire others, progress over perfection, OOTD, Have fun, that girl, Motivate
Inspire others, progress over perfection, OOTD, Have fun, that girl, Motivate

Imperfection is a form of freedom

Let your process, your struggle and your progress inspire others.

You don’t need perfection to encourage those who are watching you

Inspire others, progress over perfection, OOTD, Have fun, that girl, Motivate
Inspire others, progress over perfection, OOTD, Have fun, that girl, Motivate
Inspire others, progress over perfection, OOTD, Have fun, that girl, Motivate
Inspire others, progress over perfection, OOTD, Have fun, that girl, Motivate
Inspire others, progress over perfection, OOTD, Have fun, that girl, Motivate

Rules for being human

I recently saw this on Instagram and after a quick google search found that the post that I stumbled over on Instagram was actually inspired by a good. I felt it really resonated with me, and once that happens – I feel compelled to make sure it has a permanent home on my blog (or my twitter or instagram(s)) :P 

So here it is…10 rules for being human (originally found in “If life was a game, these would be the rules”) + some of my recent art & photography … enjoy!

  1. You will receive a body
  2. You will be presented with lessons
  3. There are no mistakes, only lessons
  4. The lessons will repeat, until they are learned
  5. Learning does not end
  6. “There” is no better than “here”
  7. Others are only mirrors of you
  8. What you make of your life is up to you
  9. All the answers are inside of you
  10. You will forget all of this at birth

20 ways to get out of a funk

Today’s post is a quick one! I’ve been feeling a little off alignment.  So in my research to get back on track and out of this funk – I researched some inspiration and knew I had to share here :)

One thing I do want to say is that, our journey is full of ebbs and flows.  There are highs and lows and sometimes how we operate will be effected by that. What I’ve learned that it’s completely okay to lean into the slow, quiet, idle restful time just as much as the fast paced productivity.

Having an off day, week or month is completely okay & we all go through it.  And when you are ready…read on to learn ways to get back on your path…

  1. Exercise daily
  2. Sleep early
  3. Eat more veggies
  4. Park further away from the entrance
  5. Use the stairs
  6. Reapply your sunscreen
  7. Drink less alcohol
  8. Journal
  9. Watch less TV
  10. Prioritize and plan your day
  11. Visualize your goals
  12. Find ways to give back your time
  13. Review and reflect
  14. Practice gratitude
  15. Be consistent with AM/PM routines
  16. Write down your goals
  17. Don’t listen to the news
  18. Track you progress
  19. Meditate
  20. Stretch & foam roll multiple times a week

7 ways to stop self sabotaging

I always say, life is a journey. Sometimes you are running top speed through the valley and other times you are grasping for oxygen at high altitudes. Most times you are going steady through long stretches of mini climbs and plateaus.

from pinterest

But one thing I’ve started recently saying to myself is that I’ve got to live life like it’s rigged in my favour. And that statement alone has made me realize that through self and situational awareness – you can quickly see what activities and behaviours are supporting you and what are self sabotaging you.

from pinterest

Below I share 7 ways to stop self sabotaging yourself. Whether that’s in personal relationships, with you 9-5, business pursuits or personal goals – consider how you may be engaging in these activities and how it’s effecting how you live your life.

from pinterest

💫 leave any situation where you are not valued

💫 deprioritize your mental wellness for anything

💫 what everyone else is doing

💫 disregard your feelings, instinct, needs or emotions

💫 showing up as someone you are not

💫 stay on a path just because it’s the path you are on

💫 live as someone you are not

from pinterest

New York in 4 Days (Day 2)

Click here to check out my entire NYC in 4 days series!

Although is been almost a month since we went to NYC, I still have 3 days left to cover on the blog (for my memories and for any families out there wondering if they can road trip to NYC with their kids and have a good time – spoiler alert …you can!)

Pinterest, Pin it, New York City Guide, NYC with Kids, Pin for later

The second day was planned as a full day in Manhattan and it did not disappoint.  Our New Jersey hotel was a 30 second walk to the bus stop that went straight to Times Square, so we took advantage of that (with a backpack full of snacks).  However, we did purchase tickets to the Big Bus Tour.  I got a deep discount for the bus and we were glad we got it.  More on that in the next post!

At Times Square we enjoyed all the screens, the people watching and the energy.  And a few blocks away was Brant Park and the New York Public Library.  Because it was so close – we just walked! Totally do-able!

DSLR Camera, Brant Park, Family at Brant Park, Family in NYC

The NYPL was on quiet hours so we didn’t get to explore any of the book rooms but the kids were just as mesmerized by the interior structure.  Another few blocks away was Grand Central.  Perfect place for more people watching and Magnolia cupcakes!

We then spent 2 hours at Empire State building LOL. Given that we’ve already seen sky high views at the CN Tower (Toronto) and the Twin Towers back in the 90s – I wasn’t sure there would be anything novel here. However the Empire State had a completely different vibe. Maybe it was the NY history (the story and details of how it was built) or the related culture of the landmark (King Kong move) or how art was incorporated into the experience (helicopter city sketch) – the whole experience was really all encompassing. We could easily have spent another 2 hours there.

After the Empire State building, we grabbed some NY Pizza and hopped on the Big Bus, which ended up being a great way to see some of the sights and learn history about the neighbourhoods.  We did get off at the Brooklyn Bridge to take some pictures and get a few souvenirs.

The bus took us back to Times Square, where we grabbed dinner and watched some street performances.  The girls did really great given it was a lot of walking and standing.  But I think having a place to sit and just take in the sights as they passed through thru a window (without actually having to drive) – definitely helped the whole family.

Next up we have the MoMA, Statue of Liberty and DUMBO!

5 Productivity Tips to start the month off right

From Pintest

Not many people I know are like me in that they feel the start of a new week (ahem Monday!) or even the 1st day of the month is like the 1st day of school.  It’s the feeling of fresh starts, dreaming big and new routines.  I also love reading about people’s organization methods and goal setting – so I thought I’d share to abundance of resources on Google and share tips for a productive month!

  1. Set up your monthly calendar:  Appointments, Celebrations, Get togethers, Extra Curriculars, Fitness classes, Classes etc.  Getting it out of your head and getting all down in your calendar just makes sense.  I use a combination of Goggle Calendar and my paper planner monthly view
  2. Set up goals for the month: whether it’s finishing a book, getting out 3 fitness classes/running x km or maybe it’s doing something you’ve never done before – working towards something helps get you out of your comfort zone and develop character.
  3. Set up a monthly to-do list:  I definitely think some of the activities on this list will be created from the monthly goals, but it may also include routine items (ie: run the washer clean cycle, sign up for swimming lessons) and bonus items (ie: artistic projects, going to the art gallery).  I personally love the bonus activities – it makes my soul smile
  4. Set a budget: Something is to be said about being mindful about spending.  Not just because mindless shopping and over spending is a waste of time and money.  But because it’s not good for our environment.  So whether it’s a “no spend month” or a cap on eating out, it’s definitely worth a try.
  5. Deep clean something!  I think it’s a good habit that I’m starting to implement whereby I clean something that has piled up.  Whether it’s a junk drawer, a basement closet or the baseboards.  Schedule it in and get it done!
From Pinterst
From Pinterest