New York in 4 Days (Day 1)

About a week ago

On a whim, we decided to do a road trip to NY for March Break.

Going to NYC is a ALWAYS a good idea (well that’s at least how I felt before coming a mom) ha!

But I’m happy to confirm, it’s still a good idea with kiddos tagging along.

Since it was the first time our girls had been, we knew that we had to hit up some of the touristy spots. But we also wanted to try things we had never done before. And although the post says 4 days, it was actually 6 (because the travel days there and back were 10-11 hours each way! – which surprisingly also wasn’t as bad as it reads lol!

We decided the first full day post travel that we’d take it SUPER easy! We were staying in Weehawken and decided to take the kids to the Nickelodeon Universe Indoor Amusement Park. But not before hitting up Target!

In all honesty, this was the 1st of 3 trips to Target. This first trip was all about the clothes and accessories – spoiler alert I didn’t find much! TikTok made me think I’d be making OOTDs in my shopping cart 😆

The Nickelodeon Universe is located inside the American Dream mall. It’s a MASSIVE mall with every store, specialty restaurant + food court and every community amenity under the sun (ice rink, ski hill and waterpark!).

We spent some time exploring the Secret Garden. It’s a specifically designed garden made of moss, gnomes & crystals.

Then we spent about 3 hours at the amusement park.  With height appropriate rides (both joy and thrill) the girls really enjoyed themselves – even going on their 1st rollercoaster!

Next up? Checking out the tourist sites in Manhattan!

Activities to build mindfulness into my day

As a working mom, blogger, etsy shop owner, wife, home owner – I’ve become really aware of how mindfulness plays into my day.  My ability to focus, being intentional, doing this without rushing and not multi-tasking.  I know mindfulness is important to me because it’s helped me have a greater enthusiasm for life and higher self esteem.  Read on to learn some activities I’ve started incorporating mindfulness to help me observe my thoughts & practice the art of leisure

Mindful art / art therapy

I’m still guilty of multi tasking. But I’ve found when I’m making art (painting, mixed media, photography) I don’t actually multi task! Making art is a great way to express myself beyond words. It encourages us to be present in the moment & experiences, through noticing the sensations we are experiencing as well as how our art (the way the paint moves or how the picture I just captured looks on my digital display) responds to our input.

Listening to solfeggio music:

Ever step into a spa and feel immediately relaxed? Spas help you relax because of their environment. And part of that environment is the music! I recently found solfeggio music and how the different tones can help you promote benefits to different parts of the mind and body. The use of tones and frequencies music dates back to ancient Sanskrit chants (read: Om) but the modern science is fascinating. Apparently DNA become more healthy (ie show increased UV absorption) when they were exposed to different tones (such as the Sanskrit chants). Further research confirmed that the certain frequencies of the Earth’s ionosphere matched that of the human brain wave patterns! (Notably the frequency that encourages cell regeneration & healing) Most musical instruments were tuned to match the earth’s vibrational frequency so by default listening to solfeggio music (specifically designed to recreate the earth’s & human brainwaves) can help you feel at ease and change the your DNA!

Deleting social apps

Mindless scrolling is the most obvious of activities to remove from your day. I delete social media apps which immediately stops the scrolling for no reason. This then improved productivity because I am more focused!

Anytime gratitude & visualization as often as I can

Being able to take control of your self talk/the voices in your head is an important way to be mindful. Not letting negative self talk run a muck in your mind can be prevent by training yourself to see the good (have gratitude) and be positive (visualize something that would be help you think the opposite of the negative self talk).

Book Review: Book Lovers by Emily Henry

I’ll just have to start with, I really did not like this book. #UnpopularOpinion

So much so, I was tempted to abandon it. But I continued on…well because #2023ReadingChallenge.

And I’ll also say, the only reason I decided to read this book was because the internet made me do it. My preferred reading genre is scifi but I thought it Verity was good, maybe this would be do. I was wrong!

The characters were unrelatable and seemed too extra. The story line was so unnecessary. And the 2 leading men were so odd (eyebrows and adonis?! – like why?). The backstory about their mom was cute but the rest of the story was kind of a waste.

I’d give it a 2 out of 5 ⭐️s. And the 2 stars are because the quotes were so good that I annotated like crazy!

Quotes about being a woman, having a career, fashion, running, lifting up other women and owning your joy. It’s the quotes that kept me reading this book.

“One must always be careful of books, and what is inside them, for words have the power to change us.”

Adding some of my favourite quotes from the book here. They inspired me and I’m sure they’ll inspire others.

Career

One never really forgets the first time a colleague drove her to extreme unprofessionalism

That’s manageable, It’s fixable. List-able

Hidden there, under my rigidity manufactured sense of control and my checklists and my steel exterior, there is always fear.

I really do f—— love a checklist

C’est la vie

The ones [books] that speak to me are the ones whose final pages admit that there is no going back. That every good thing must end. That every thing does end. That everything does.

What is the right course of action when the planet’s been punted off its axis?

Maybe this is why people take trips, for that feeling of your real life liquefying around, like nothing you do will tug on any other strand of your carefully built world.

It’s just that, when hilariously bad things happen, I leave my body. I watch them happen from outside myself and think …Really? This is what the universe has chosen to do?

Most things, are a solvable puzzle

The more you tell a person about yourself, the more power you hand over.\

Is there anything better than an iced coffee and a bookstore on a sunny day?

Fitspo

I put the thought away and lost myself in the delicious burn of my muscles, the thudding of my feet against the pine-needles-dusted earth. The only two ways I’ve ever managed to get out of my head are through reading and rigorous exercise. With either, I can slip out of my mind and drift in this bodiless dark.

Womanhood

I used to think it was because people like me don’t get those endings. And asking for it, hoping for it, is a way to lose something you’ve never had.

There is still no happy ending for a woman who wants it all. the kind who lies awake aching with furious hunger, unspent ambition making her bones rattle in her body.

That’s the thing about being an adult…time collapses and instead of the version of you you’ve built from scratch, you’re all the hackneyed drafts that came before, all at once.

Sometimes, even when you start with the last page and you think you know everything, a book finds away to surprise you.

My mind has become one of those FBI cork boards with zigzagging red string between every pushpin it can find, trying to make things add up, to make all of it fit into one uninterrupted pattern, proof that this can work, that I can have this, that its not too good to be true.

I can see the scene playing out like it’s happening to someone else. Like I’m reading it, and in the back of my mind, I can’t stop thinking. This doesn’t happen.

It’s a strange reversal, seeing the things my baby sister has mastered that I never got around to. It makes me proud, but also sort of sad. Maybe this is how parents feel when their kids grow up, like some piece of them has become fundamentally unknowable.

I have an intense nighttime skincare routine. I don’t like to miss it and it doesn’t all fit into a handbag. My mom used to say you can’t stop the passage of time, but you can soften it’s blow

Not every decision a woman makes is some grand indictment on other women’s lives

She definitely notices that my heels keep puncturing the grass and spiking me into place

Mom’s theory was that youthful skin would make a woman more money, good underwear would make her more confident and good books would make her more happy.

New York

New York is a great place to have no money. There is so much free art and beauty, so much incredible, cheap food. But having money in New York – now that would be magical.|

Once in college, a group of my transplant friends had unanimously agreed that “they could never raise kids in the city”, and I was shocked. It isn’t just that I loved growing up in the city – it’s that every time I see kids sleepily shuffling along en masse at the Met, or setting their boom box down on the train to break dance for tips, or standing in awe in front of the world-class violinist playing beneath Rockefeller Center, I think – How amazing it is to be part of this, to get to share this place with all these people.

But you cant eat, drink or sleep on top of dreams. I landed the next best thing. Everyone has to give up on their dreams eventually

I once saw a bike courier get hit by a car, get up and scream I become God. He tested this limits of his own mortality and found they didn’t exist.

Stayed for the next eleven years (in Alphabet city), working my a– off. Sold some paintings, applied for shows constantly. Worked for three or four different artists and spent every night trying to network in galleries.

New York is like a bookstore, all these trillion of paths and possibilities drawing dreamers into the city’s beating heart, saying I make no promises but I offer many doors.

New York is exhausting, yes there is millions of people all swimming upstream but you’re also in it together

I want to carve out a piece of the city and its magic, just of us. But carving turns your into a knife: cold, hard, sharp at least on the outside.


Would love to hear your book recommendations! Or check out my book reviews here!

What’s in my bag – Winter Edition

Winter is all about feeling cozy and nourished. And sometimes all of that needs to be carried around in an extra large shoulder bag! And ofcourse, come summer I have reduced my everyday go a tiny top handle ;) + a few cotton tote bags for my round year favs!

Sharing what I have in my bag during the winter months!

  1. Planner & Stationary: I love this vertical daily physical planner to keep with me always. I like to be able to jot down activities, plans or to-dos as needed
  2. Camera: Whether it’s my Instamax or my DSLR, I like to have a camera because I want to be ready when creativity strikes
  3. Water Bottle: Winter means dryness, so helping my prevent that from the inside out
  4. Jewellery: If it’s not on my hands/fingers, then I’ve got some stashed in my purse. Whether its an extra set of hoop earrings, rings and bracelets, I like to have options
  5. Literary Entertainment & Annotation tools: I once read a quote about never leaving the house without a book under your arm, I take that advice very seriously
  6. Change: Yes I’m a Woman in Tech (and usually pay with my phone/watch/digital wallet), but having some form of cash on me just makes sense (random coffees or treats for the kiddos)
  7. Hydrating potions: a few Sephora products because they are just that good (and required for the cooler months)
  8. Everyday Essentials: Nail polish, extra hand cream, claw clip and nail necessities.
  9. Handbag of choice: A little tattered but still loyal… my LongChamp has gone the distance!

Current listings on my Etsy Shop – Part 1

I’ve realized recently that I need to do a better job of sharing more about my shop (my Etsy Shop that is)!

I guess some history to start. In 2016, I participated in the Vaughan of a Kind show #VOAK. I applied as an artisan vendor, with my photography as my art. The application process was pretty involved (application, your story and samples of your work) but overall do-able.

The entire process of applying and being accepted to the fair made me and my photography feel part of something. I felt supported – like making my art and sharing it with the world was safe to do.

With all that said, I wasn’t anticipating how much work it would be to prepare for the show. Although it might have felt like more work as I was a new-ish mom (about 2 years in) so finding time to prepare was a challenge.

You can read more about my experience and tips here.

I did have a positive experience as a seller at the show, and immediate decided that I wanted to continue selling my photography art. I turned to e-commerce and Etsy was up and coming at the time so I went that route.

And again, I had a rude awakening as Etsy was harder to maintain than I expected, especially as I shortly there after became a mom to two. During those first few years, I did make a couple (read: 2 lol) sales and I shipped off physical products to my customers!

So I let my listings expire… until a few months ago when I decided to switch from a physical product to a digital product.

And now here I am, starting again with a beginner’s mindset who has a little more experience and better time management practices. I’ve been using youtube to learn more about Etsy and leaning into my Digital Marketing education to help me make the most of the online advantage. I’m trying new things which makes me feel good. So without further ado, my current Etsy shop listings!

Bhangra Life PNG/SVG

This a new product type for me but something I’ve wanted to put out there. I have so many ideas in this area, just working on some designs and colours. PNG/SVGs can be used for any personalized products and home printing (like cricut). I love the idea of gifting this to a Bhangra dancer or my husband 😆

Surfer Digital Print

I took this photo during a family trip to San Diego. My kiddo was sleeping as we were driving towards La Jolla, when I realized the sun was setting across the water. While the fam waited in the car, I ran to the shoreline to grab some pics. It was so dreamy that a surfer was there so I had to capture the moment. I love this piece for because with the muted warmth of the ocean and mountain vista it will compliment any space.

Las Vegas Sign Digital Print

Taken again on another family trip! It’s pretty tricky to get a shot at this sign since there is always a long line of people. But thankfully this shot does really well on an angle. Even the power lines don’t look intrusive. This pice will always have a special place in my heart – it was my first Etsy sale!

Dessert Mountain Vista

Also taken on the same trip as mentioned above. We were driving to the Grand Canyon and this camper van was positioned perfectly. Desert shots can be tricky because the brightness can cause over exposure. So I’ve had to post process this a few times and decided on the warmer unsaturated tones. I love this for traveller in your life!

Sunday Reset Guide

I am writing this Saturday night because I wanted to get this out there on time!

And this was actually quite easy for me share because I always end up doing majority of the activities every Sunday. It feels great because it’s a natural progression to the end of my week (which I love)!

To me, the “Sunday resets” however they look (read: sped up tik tok video or otherwise!) are meant to bring the art of leisure back into our lives and set us up to build routines for our ideal lifestyle.

Hopefully these are some things you can add to your Sunday!

  1. Sleep in a little longer!
  2. Swap out your workout for a walk in nature, pilates or yoga
  3. Write a brain dump list
  4. Take “the” shower
  5. Change your sheets!
OOTD, Fit, Fitcheck, Sunday Reset, Toronto Creator, That girl, Lifestyle
OOTD, Fit, Fitcheck, Sunday Reset, Toronto Creator, That girl, Lifestyle
OOTD, Fit, Fitcheck, Sunday Reset, Toronto Creator, That girl, Lifestyle
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