39 for 39

Posted on May 24, 2021 by Bhanu Misra Marya

I have seen recently on Instagram that runners will run a certain distance on their birthdays. For example, when someone turned 36, then run 36km on their birthday. Whoa! Pretty inspiring right!

I figured I wanted to do something similar. Although I’m not going to start running over 20km, I found a birthday running goal that was meaningful to me.

So for my 39th birthday my goal is to run 39 laps around a high school race track.

Now let me explain: A race track is 400m, running 39 laps of that will mean I’ll run 15.6km for my birthday (400mx39) 🎉

right now I’m running about 10km on my weekly run, so I have 4.5 months to add 5km – and I really think I can do it.

I also feel this will mean I’ll need to improve recovery and cross training. Be more disciplined with foam rolling, stretching, cold showers/baths, fartlek (speed training) and weights.

This feels right and makes me feel joyful!

Go me! 🏆

Season of rest

Posted on April 20, 2021 by Bhanu Misra Marya

We’ve been in this for over a year now. Take this as your sign.

It is okay to have a season of rest.

It’s okay to be feelings orientated if you need a break from being results orientated (or vice versa).

In the old time, the future seemed multifaceted. We had careers, families, personal aspirations, places to go, friends to see, bucket lists – the hum of human dreams we took for granted.

But we were sleepwalking, just one step away from trading all those possible futures for the shared fate of the Freeze.

// Monologue by Melanie Cavill of Snowpiercer

Winter Dusting

Posted on December 20, 2020 by Bhanu Misra Marya

Yesterday, there was a little bit of snow falling in the afternoon so I decided to grab my 50mm and capture some magic.

I was looking through the old posts on the blog and I realized I have three main themes: Style, Inspiration and Chocolate Chip Cookie recipes.

OOTD posts are the easiest way to do self portraits, but also it’s fun to feel confident and put together…so those will continue.

The inspiration theme is the piece that I feel I could go more in depth into because I love the topic…so it definitely gave me some ideas for the coming year.

I also have a new chocolate cookie recipe to share soon (another healthy option of course). And since the pandemic, I’ve been frothing a lot of almond milk so maybe a cookie latte is in my future <3

It was rejuvenating to have my camera in my hand, holding my own and not being nervous to do my thing. I have to be more like that, with my photography and with my life.

Exploring Glen Stewart Ravine

Posted on August 11, 2020 by Bhanu Misra Marya

The last few months of the shelter in place with the people in your own household was challenging and rewarding experience. On one hand, we were with each other all the time without the help of our village and on the other hand we got to spend all this time together that I always felt we were missing out.

When some of the restrictions lifted it was nice to enjoy the warm weather which worked really well as some of the first areas to open for public use were golf courses, open space parks and trails.

We have some great friends and family who made plans / did the research to figure out where to go and what to see (Nokiidaa Trail, Moccasin Trail and Wahoosh Falls) and then finally got out of my energy rut and found Glen Stewart Ravine and knew we had to check it out.

Glen Stewart Ravine is a lush, deep forest albeit short trail walk in the middle of the city is pure magic. There are number of streams, downed logs for seating and lots of shade.

There are a few different entrances (Beech St, Glen Manor Dr and Kingston Rd), we came in from Kingston and there were a few 100 stairs to make it down. We managed to see the cute stream (pictured below) and then found a cute shaded area to eat lunch (pictured above).

The middle of the trail is the entrance from Beech and it literally looked like we were in Hawaii!

The trail is not stroller friendly so keep babies in a carrier and leave the bikes/scooters at home. The air is fresh and the way the sun pours in through the trees is amazing – you’ll just wish the trail was much longer :)

Our first ever garlic scapes

Posted on July 9, 2020 by Bhanu Misra Marya

I am a HUGE fan of garlic. The aroma and the smell and even how they look get me very excited. I am definitely that person who sees a recipe asking for 2-3 cloves but add 8-10 instead LOL!

So last summer, after closing up the garden I realized that I wanted to expand into new herbs and veggies. And on a whim, we received some backyard garden garlic from a co-worker and right before the 1st winter storm we planned 6 cloves!

So these cloves have been in the garden since NOVEMBER. And we won’t actually know if the clove have turned into actual bulbs, but we’ve already reaped some harvest from the labour: scapes!

Now if you haven’t heard of scapes before it’s because they are very rare and hard to find at your regular garlic stores. They are usually the first produce found at farmers market and aren’t in season for very long.

We only got 5 scapes at the first harvest, but they were ahamazing! We grilled them with a little bit of EVOO and salt. They tasted really fresh, consistency of asparagus and onion with a hint of garlic.

I will definitely plant more garlic next year just for the scapes!

Book Review – What I know For Sure

Posted on September 16, 2019 by Bhanu Misra Marya

A few weeks ago I finished the book “What I know For Sure” by Oprah. I really enjoyed reading it. It felt like I was reading the journal of an older sister or mentor. I felt like taking pictures of every paragraph or sentence of paragraph that gave me that “aha” feeling. I soon realized that I’d be taking more pictures than actually reading and appreciating the book.

I was never an Oprah fan. Well I wouldn’t say I am now either. I do watch the occasional Soul Circle video on Instagram and listen to an episode of her podcast here or there. I don’t think I would ever go to her live talks though (just because I am not the biggest fan of concerts and large audience events). But when a smart, successful, creative, mindful, ambitious, knows-what-she-wants-and-goes-after-it woman immortalizes her experiences and thoughts into a book – yep for sure I’ll be all over that.

The book is all the wisdom Oprah gained from when she was very young to her current age. Life lessons, inspiration, revelations and thoughtful trinkets. It’s the kind of book that I’d want to buy (yep I borrowed it from the library) and fold page corners, highlight and bookmark so much of this book because the advice is relatable and genuine.

Here are a few lines that I want to share:

On reading…

I now consider reading a good book a sacred indulgence. […] What I know for sure is that reading opens you up, exposes you and gives you access to anything your mind can hold. […] Reading gives you the ability to reach higher ground. And keep climbing.

On Resiliency…

The only way to endure the quake is to adjust your stance.

On Gratitude…

What you focus on expands. When you focus on the goodness in your life, you create more of it.

On doing your life’s work…

I’ve come to believe that each of us has a personal calling that’s as unique as a fingerprint – and that the best way to succeed is to discover what you love and then find a way to offer it to others in the form of service, working hard, and also allowing the energy of the universe to lead you.

Check out the other books I’ve ready in 2019!