Have you ever noticed how you feel at certain times of the day compared to other times of the day.

Or maybe you have times of the day where you are more productive or have more clarity. 

You may not have realized but how you feel, how productive you are, or when you are thinking most clearly – is directly related to your energy levels. 

Considering this, you might know exactly when your high energy time of the day is.  I’m definitely a morning person – and love to get things done in the morning. 

But not all days are the same.  On occasion, I may wake up feeling like my energy is off.  But even on those days I still want to be productive or have ideas that I want to execute on – I just can’t get to it (like there is a disconnect between my willpower and my ambition!)

When this happens, it’s important to acknowledge that energy, instead of attempting to force yourself to work through it.  So creating routines to help you work efficiently during different energy levels can make a world of a difference.

What I love about this idea, is that you can still feel accomplished at the times when you don’t want to accomplish anything.  This is a great system to put in place for yourself so you can get out of your head and execute.

I’ve created an AM routine list based on energy levels (and will definitely develop another for PM routines). 

Hopefully this will inspire you to take a look at how you can optimize how you work through your energy levels.