I read this recently and had to share!  Insanely easy habits that will change your life!

♥ Make your bed every morning

♥ Make to do lists based on your life goals (fail to plan or plan to fail!)

♥ Eat more spinach

♥ Get up & Move

♥ Read more

♥ Ask for forgiveness instead of permission

♥ Sit up straight

♥ Take the stairs more often

♥ Mute or unfollow (most) social media accounts

♥ Avoid decision fatique

♥ Sleep more

PS: you gotta try this EASY tropical smoothie bowl!

Add to a blender: Frozen Fruits (strawberries, mangos, pineapples, mangoes), banana, almond milk and a shot of lemon juice (very important as it adds to the tanginess) – soo good!

Once blended well, transfer to a bowl and top with your favs!  Blueberries, almond slivers, granola, coconut flakes & chia seeds (other options include: walnuts, hemp hearts, kiwi, blackberries/raspberries or chocolate chips!)