Sharing a mid week list of mood boosters + some of my creative photography! I truly loved capturing the image of the flowers and the lines of shadowed light. I need to get better at prioritizing capturing creative photography everyday! Scroll down to see the image as well as a list of mood boosters. I hope that one or two works for you!
- Read 5 pages or a chapter of a book
- Put on a cute outfit and take some mirror selfies
- Make a list or a do a brain dump
- Write a letter to your future self about how proud you are of your accomplishments
- Tidy up some space in your home
- Setting up personal BHAGs and breaking them down into executable steps/milestones
- Hug everyone in your family
- Take a warm shower or a bath if you have enough time
- Go for a walk or run (make sure a portion of it includes being in a forest)
- Meditate
- Use the pomodoro effect to focus on completing a piece of work
- Make a vision board
- Write down what you are grateful for
- Drink an entire bottle of water
- Do something creative
Pingback: Sensory Calming Techniques |