15 Mid-Week Mood Boosters

Sharing a mid week list of mood boosters + some of my creative photography!  I truly loved capturing the image of the flowers and the lines of shadowed light.  I need to get better at prioritizing capturing creative photography everyday!  Scroll down to see the image as well as a list of mood boosters.  I hope that one or two works for you!

Happiness, Toronto, Mood Boosters, Creative Photography, Black and White Photos, Fine Art Photography

Happiness, Toronto, Mood Boosters, Creative Photography, Black and White Photos, Fine Art Photography

  1. Read 5 pages or a chapter of a book
  2. Put on a cute outfit and take some mirror selfies
  3. Make a list or a do a brain dump
  4. Write a letter to your future self about how proud you are of your accomplishments
  5. Tidy up some space in your home
  6. Setting up personal BHAGs and breaking them down into executable steps/milestones
  7. Hug everyone in your family
  8. Take a warm shower or a bath if you have enough time
  9. Go for a walk or run (make sure a portion of it includes being in a forest)
  10. Meditate
  11. Use the pomodoro effect to focus on completing a piece of work
  12. Make a vision board
  13. Write down what you are grateful for
  14. Drink an entire bottle of water
  15. Do something creative

Happiness, Toronto, Mood Boosters, Creative Photography, Black and White Photos, Fine Art Photography

Happiness, Toronto, Mood Boosters, Creative Photography, Black and White Photos, Fine Art Photography

1 thought on “15 Mid-Week Mood Boosters

  1. Pingback: Sensory Calming Techniques |

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