A few weeks ago I celebrated my birthday and realized that it’s been a while since I’ve done a birthday post! (ok almost 10 years ago)

So in celebration of my 43rd birthday, here are 43 lessons that have provided me with guidance, disciplined my days and provided motivation when I needed it most <3

1. Energy is everything
2. Everything is multiplied by gratitude
3. Know that it will turn out better than expected
4. Your mindset is the gateway to every transformation
5. People aren’t thinking about you, they are thinking about themselves
6. You are free to reinvent yourself at anytime
7. Friendships change. Nurture the ones that feel like growth and remember not everyone grows with you
8. Stop relying on external validation
9. Laugh more
10. Your standards above everything (decide your future and teach others how to treat you)
11. When you feel lost, ask yourself “what would my most abundant/higher self/happiest self be doing”
12. Protect your piece (because if it costs you your peace, its too expensive)
13. When others judge, it’s based on their own lived experiences and biases
14. Healing is a journey (it isnt pretty and it doesnt mean you won’t be triggerd – because you will be, but it’s worth it every time you act from a place of self awareness and compassion for yourself and those who may trigger you)
15. Trust your intiution
16. If you aren’t willing to risk the unusual, you’ll have to settle for the ordinary
17. Find a spiritual practice that works for you
18. Don’t expect from others what you can’t do for yourself first
19. Clean up what you consume (offline, online, people, experiences, drama – becomes who you are)
20. Stop watching mainstream news
21. Confidence is actions first, feelings later
22. Travel to learn more about the world and yourself
23. Everything in moderation, including moderation
24. Embody your feminine power
25. Train your inner dialogue (Mirror self talk is the best way to start your morning, you can still be humble and hype yourself up)
26. Embarrassment is the ticket to evolution
27. Let your be mentored by your highest self
28. Put yourself out there
29. The life you love will look very different than what you thought
30. Celebrate your own damn self (buy yourself the flowers, always have chilled champagne in the fridge, give yourself the 5 love langugaes)
31. You don’t get what you want, you get what you are
32. People will behave from the level on consiousness they are at
33. Keeping promises to yourself is the first step in building confidence
34. Every situation is an opportunity for growth
35. Ego is loud, confidence is silent
36. Compliment yourself daily (Dress confidently, the world benefits when you show up as your boldest self)
37. Upgrade your self worth (You get what you believe you deserve)
38. You get what you identify with not what you desire (self concept over everything)
39. If you want better friendships, be a better friend to yourself – the right people will feel like peace, not performance
40. feelings of shame keep you focused on your identity, accountability keeps your fixed on what you do
41. take yourself out on solo dates
42. It’s not about being busy, but doing the work that aligns with YOUR goals
43. Detach from outcomes, fall in love with the journey instead