Yogi and Surfer #DreamLife

I want to be a yogi, well not in the truest sense but I want to be able to do sun salutations with ease, perfect my downward dog and do a headstand.

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The benefits of yoga are amazing. So I’ve decided that I want get into some good habits. Two years ago, I was doing my yoga practice 3-4 times a week.  And it was probably the best thing I could’ve done for my mind, body and soul.  Then motherhood came along and I put myself last on the list.  So in an effort to get back into my practice, I’ve started doing sun salutations (at least 4 rounds) 2-3 times a week.  The best thing about doing sun salutations I can do it anywhere any time.  All I need is a little open space and a mat (or a towel).

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Do you do Yoga?  What is your favourite pose?  Any tips on learning to do a head stand? Let me know in the comments below!


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