Yesterday I meditated

I realized that I needed to actually meditate (not just throw it off my goals list with an excuse).  I also realized I needed a bit of guidance.  Thank goodness for free apps from the Appstore.  I tried this one as recommended by my sister.

TLY_YestMedi2

There was a little too much talking but I did appreciate the idea the announcer made of feeling my body’s weight and listening to the sounds around you (usually with mediation you try not to focus on those things).  When my thoughts wandered, I tried to focus mainly on counting (from 1 to 10) and following my breath.

It actually felt really relaxing and I even got an idea of something to paint #The100DayProject.

Something that helped me get in the mood was actually putting on clothes to mediate in. #GetUpDressUpShowUpNeverGiveUp

TLY_YestMedi1

+

If you been following the last 5 days, you might have noticed that I’ve blogged everyday from Monday to Friday and, as a goal and personal challenge,will continue to do so for the rest of June 2017.

++

You also might notice that I didn’t actually get this post published on time.  I did 10 sun salutations for the first time in months yesterday and my muscles really felt the effects.

 

Creating magic 1 second everyday #1SE

TLY_1SE_Progress1

I take a LOT of pictures.  Yet I still have to find an effective way to getting them off the hard drive (or rather first off the SD card) and into my hands.  I did order this but still need to work on photo books for the last few years.  Definitely need to put my head down and get those done and printed.  Somewhat related story: Miss S saw one of her friends’ mom using a Canon DSLR and promptly told the Mister that she was using momma’s camera!  Luv you girl!

In a world where we are scrolling through feeds and craving that insta-gratification I feel even more compelled to save our memories not for the vanity metrics but rather for us to cherish forever.

Enter the app 1 Second Everyday.   This app and personal project has been by far the best creative endeavour I have taken in the last year.  It only requires a few minutes a day and the output is BEAUTIFUL and UNREAL.  I literally watch my compiled video of the last 7 months (ok 6 months because I was almost 9 months pregnant in February and forgot to take daily videos! Because taking naps trumped everything) several times a week and I am smiling ear to ear.

Miss S is already in love with it which makes my heart glow.  6 months of video is just under 3 minutes so another 6 months will take me to 6 minutes.  What a perfect way to remember the year.