I am not a yogini but I want to do headstands

I am always careful when using the word “but”.  I am sure this is common knowledge but everything before the but is thought to be untrue slash doesn’t stand for anything.  Hence this title of this post.  I am not a yogini and I still want to learn to do a headstand.

I found this article on headstands for beginners. I plan on adding the exercises (pictured below) to my daily workout/stretch/foam rolling routine to build muscles, strength and stamina for this pose.

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TLY_Headsand2 TLY_Headsand3

Although not pictured, I also need to add “plank on my forearms” to this practice.

Wish me luck!


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