December Intentions – Mid month check in

We are at Mid December so I figured it would be a good time for me to review my December Intentions.

TLY_DECInt_MidMonth_Checkin2

I started using a new journal for my gratitude. I found this beautiful hard cover pocket journal with marble design.  It’s like a moleskin (lined, with a bookmark and a band to keep the book closed.  It’s small enough that I can keep it in my smallest purse but I like to keep it on my night stand.  I usually write in it before I close my eyes, but in the morning it doesn’t get filled in until around 8ish (after breakfast & sending the Mister and Miss S on their way).  I try and write 4-6 reasons of gratitude.  Something as simple as “drinking lots of water”, “I got to see my friend for coffee” or “I get to fold laundry”.

TLY_DECInt_MidMonth_Checkin4

I have been visualizing a lot but I think I want to do more of it with paper to pen.  So I intend to do more writing where I see future self.

I ended November in a spirit of “give me all the cookies, chocolate and sweets”.  I kind of let myself eat whatever I wanted for 2.5 weeks.  On top of that I stopped wearing my FitBit and didn’t work out – simply because I didn’t feel like it.  Around Dec 10, I felt something was a miss.  I didn’t feel like myself and I realized it was because I wasn’t drinking enough water, not making a conscious effort to be active and that eating what ever I wanted was not giving me joy.  So I stopped!  I am doing some light workouts, drinking 3L of water a day and refraining from eating dessert.  It may look like I am restricting myself – but letting myself do whatever I want was actually more restrictive to my wellbeing.  So yes lots of steps and activity – just not measure it.

TLY_DECInt_MidMonth_Checkin1

I’ve reached out to my mentor and looking forward to her response and a phone meeting we are going to have.

I am using my camera a lot and I try to post the pictures on the blog.

TLY_DECInt_MidMonth_Checkin5

It’s been easier for me to chant “I am, I can, I will, I do” for 2 minutes than sit and meditate in the more traditional way.  I can say that I’ve been doing this at least every other days (which is a lot more than I’ve ever done for quiet meditation).

I am 1/3 done the book I’ve been reading.  It’s good but there is too much science/biology explanations happening that I end up skimming over it.  I still plan to have this book finished by the end of the month.  I’ve told the Mister I don’t want anything for Christmas.  Not even socks LOL.  I’ve asked him to upload my e-reader with TONS of books.

TLY_DECInt_MidMonth_Checkin3

Okay so as for giving.  I can honestly say I haven’t done enough.  I mean I am doing the usual teacher gifts for Miss S, participating in a few Kris Kringles and of course for my parents but I still haven’t “pay it forward” or written any Christmas Cards just because.  Something to work on for the rest of the month.


Leave a Reply

Your email address will not be published. Required fields are marked *